Dr. Josh Hanson, DACM

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Having enough Vitamin D3 has been shown to prevent the Flu!

Having enough Vitamin D3 has been shown to prevent the Flu! There was a really interesting study just published in the journal Clinical Nutrition that looked at about ~500 people in japan. What they did was measure their Vitamin D levels before flu season and what they found is that people who are deficient (<30ng/mL) …

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How Regulating Your Cycle Can Increase Fertility And What You Can Do To Regulate It!

Guess what? Over 40 factors can affect your fertility – and one of the biggest predictors of your fertility is your menstrual cycle. If your cycle isn’t regular, then there’s a good chance you have trouble ovulating and your uterine lining isn’t optimal for implantation. There’s a whole bunch of menstrual cycle characteristics that can …

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Benefits of Acupuncture During IVF Treatment

Trying to grow your family can be really stressful. A study published in Human Reproduction in 2013 showed that perceived stress and anxiety levels were high among all women undergoing in vitro Fertilization (IVF) . The good news is that there is a whole lot that you can do to reduce that stress! Some different options and techniques include: …

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