Tampa's Experts in Mental + Physical Well Being.

Counseling, Coaching, Acupuncture, & Dry Needling in Tampa, FL

How We Help You.

Dry Needling

Dry Needling is a targeted treatment to relax muscles, boost blood flow, reduce inflammation and trigger a healing response.


Break the cycle of  anxiety, feeling stuck, limiting beliefs, & dead end relationships. With a mix of psychology, mindfulness, & coaching you will learn new perspectives & tools to create lasting change.


Our specialized medical acupuncture can help a wide variety of conditions - from stress & anxiety, fertility support, to more complex chronic conditions.

Life Coaching

Life coaching helps empower you to develop, meet, reach, and exceed the goals you want to make happen for yourself. We'll breakthrough a limited mindset with a more directive approach.

EMDR Therapy

EMDR Therapy is a specialized treatment that works to re-program the brain and is great for Anxiety, Trauma, PTSD, Depression, Grief, and more.

Prolotherapy Injections

Prolotherapy is a Regnerative Injection that stimulates your body’s natural healing process & growth factors, decreases pain and restore range of motion. It's a great, less expensive alternative to PRP

Mental Wellbeing

If you’re one of the 40 million American adults living with anxiety, you may constantly feel on edge or always worried about something to the point where it disrupts your life. With expert counseling and therapists help from team at Hanson Complete Wellness in Tampa, FL you can learn to manage your anxiety and reduce your symptoms.

Every relationship has ups and downs, and when you and your significant other are miscommunicating, you may benefit from couples counseling. With expert counseling and therapists help from team at Hanson Complete Wellness in Tampa, FL couples counseling services for all types of couples who want to improve their communication skills and work on their relationship together.

Every relationship has ups and downs, that includes the relationship you have with yourself and those around you. With expert counseling and therapists help from team at Hanson Complete Wellness in Tampa, FL relationship counseling services for all types of people who want to improve their communication skills and work on their relationship with their self and those around them.

Trauma is linked to a variety of mental health issues and can have a lasting negative impact on your overall health and wellness. With expert counseling and therapy from the team at Hanson Complete Wellness in Tampa, FL who will provide expert holistic counseling to help you learn to manage your traumatic memories, recover, and lead a healthy, fulfilling life. If you’re living with the after-effects of trauma, call schedule an appointment online today.

Here we help empower you to develop, meet, reach, and exceed the goals you want to make happen for yourself. We’ll breakthrough a limited mindset with a more directive approach.

Physical Well Being

A targeted treatment for muscles that helps to eliminate trigger points and restore range of motion. Dry needling can help most pain conditions. We have experience with many variations of dysfunctional muscular patterns and injuries.

Medical Acupuncture is an effective, safe and natural way to improve your overall wellness and manage a wide array of conditions. We take a modern approach and combine both Eastern & Western understandings of how the body works.  By utilizing this cutting edge method we can help to restore function to the various body systems.

Fertility acupuncture is well studied and can help increase your chances at having a baby.

We provide fertility acupuncture support for natural and all cycle types – IUI, IVF, fresh, donor, gestational carrier, ICSI and genetic screening cycles

We utilized traditional dextrose Prolotherapy / Prolozone / Peri-neural Injections / Neural Therapy. Prolotherapy is proven to heal and regenerate chronic painful conditions. Prolotherapy helps back pain, sciatica, neck pain, knee pain, hip pain, shoulder pain, plantar fasciitis, finger pain and more..

How it works.

1. Schedule your visit

We make it simple to schedule online so there's no back and forth or waiting.

2. Meet With Us

We'll take the time to learn all about you & explore beyond the symptoms & diagnosis to get to the root cause.

3. Start Your Transformation!

We'll give you a clear path forward & on-going support to help you thrive! 

Words From Our Happy Clients

I’m so glad I made the decision to see Aniesa. I was dealing with severe anxiety and every time I went to see Aniesa she was easy to talk to, comforting, motivating, and gave me great tips and coping mechanisms. Speaking to her when going through a difficult time is like a breath of fresh air. Seeing her regularly has played a huge role in the progress I’ve made thus far in dealing with my anxiety.

Hannah W.

Dr. Hanson has been absolutely amazing. I went to her with a very specific issue and in about 2 months I saw radical improvement. She listens very well and is extremely patient. She was able to get to the core of my concerns and reccomend very specific actions for me to take to help me improve. She expressed a genuine concern for helping me grow to be a better person. More perceptive, more considerate, and more in control of my reactions. I'd highly recommend her to anyone reading this.

Stanton F.

Aniesa has helped me understand myself and the relationships with those around me on such a deep level. She is incredibly friendly, fun, real, and insightful. I went from being ruled by anxiety and doubt to fully embracing my worth and strength, and the growth continues to happen the more that I work with her. It may be a bit pricey with her depending on how much you want to pay, but she offers several different options to spread out the payments. She works with everyone, and does a high quality job. Well worth it if you ask me.

Jon H,

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Dr. Josh Hanson, DACM

Can Acupuncture Improve Blood Flow and Eye Conditions?

Poor blood circulation and eye conditions are common health problems faced by many. These issues can be debilitating and can significantly impact individual’s quality of life.

Traditional healthcare methods can be costly, invasive, and often come with side effects. This can make treatment difficult for many individuals, stoking a need for a more natural, affordable and less invasive solution.

Acupuncture, a key facet of traditional Chinese medicine, may be the answer. Emerging research indicates that acupuncture could potentially improve blood flow and alleviate certain eye conditions. The process involves inserting very thin needles into specific points on the body to stimulate blood flow and energy. This holistic approach could be the natural, non-invasive solution many are looking for.

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Dry Needling
Dr. Josh Hanson, DACM

How Dry Needling Can Help A Herniated Disc

Do you suffer from the debilitating pain of a herniated disc? Are you seeking an alternative treatment to alleviate the agony and regain your quality of life? You’re not alone. Many have found relief in dry needling, a therapy that targets the direct source of your pain, your muscles. This minimally invasive technique can aid in reducing pain, improving mobility, and steering you back on the path to a pain-free life. Experience the transforming power of dry needling for herniated disc pain.

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Dr. Josh Hanson, DACM

3 Step Guide to Increase Self-Acceptance

Accepting ourselves as we are can be extremely challenging, especially if that wasn’t modeled for us as children. Many people think they have to be worthy of acceptance by graduating with that degree, getting that great job, losing x amount of pounds, or having that fairy tale relationship. What if you were worthy of acceptance and love as the person you are right now, without changing anything? It’s true, and yes it is possible! The hardest part about beginning your self-acceptance journey is realizing that you don’t need to change anything about yourself to be worthy of acceptance. Here are three steps you can start taking today to increase your self-acceptance:

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