Mind & Body Medicine

Counseling, Acupuncture & Holistic Health in Tampa, FL

How We Help You.

Counseling

Break the cycle of  anxiety, feeling stuck, limiting beliefs, & dead end relationships. With a mix of psychology, mindfulness, & coaching you will learn new perspectives & tools to create lasting change.

Acupuncture & Dry Needling

We specialize in using acupuncture & dry needling to help both the mind and the body. We will tailor each treatment to your specific needs.

Holistic Health

An evidence based approach that uses psychology, nutrition, supplements, herbal medicine & lifestyle change to improve conditions like anxiety, depression, insomnia, stress and more.

We Treat People, Not Patients.

Anxiety Counseling
We live in a tsunami of stress & anxiety. We’ll help you develop the toolkit to deal with emotional consequences of stress, anxiety, burnout, and more.
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Depression
We all get sad but it starts affecting our everyday life we need new tools and frameworks to overcome it. Depression is an opportunity and a sign for us to stop and figure out what's causing our imbalance. We’ll help you develop the toolkit to deal with emotional consequences of depression.
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Relationships
Do you feel seen & heard? We’ll help you develop the toolkit for your most important relationships so you can thrive, both as an individual and as a couple.
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Acupuncture Treatment
When a plant is dying you don’t just cut off the leaves, you treat the roots. When it comes to mind & body issues, acupuncture has been used for 1000’s of years to provide relief and balance. Your physical body affects your mind.
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How it works.

We’ll make sure you get the expert care you need.

1

Fill out a brief assessment.

We take the time to learn all about you & explore beyond the symptoms & diagnosis to get to the root cause.

2

Get matched with the right counselor.

We’ll make sure you are connected with the right practitioner for your specific needs.

3

Start your transformation

Our holistic care team will give you a clear path forward & on-going support to help you thrive.

Words From Our Happy Clients

I’m so glad I made the decision to see Aniesa. I was dealing with severe anxiety and every time I went to see Aniesa she was easy to talk to, comforting, motivating, and gave me great tips and coping mechanisms. Speaking to her when going through a difficult time is like a breath of fresh air. Seeing her regularly has played a huge role in the progress I’ve made thus far in dealing with my anxiety.

Hannah W.

Dr. Hanson has been absolutely amazing. I went to her with a very specific issue and in about 2 months I saw radical improvement. She listens very well and is extremely patient. She was able to get to the core of my concerns and reccomend very specific actions for me to take to help me improve. She expressed a genuine concern for helping me grow to be a better person. More perceptive, more considerate, and more in control of my reactions. I'd highly recommend her to anyone reading this.

Stanton F.

Aniesa has helped me understand myself and the relationships with those around me on such a deep level. She is incredibly friendly, fun, real, and insightful. I went from being ruled by anxiety and doubt to fully embracing my worth and strength, and the growth continues to happen the more that I work with her. It may be a bit pricey with her depending on how much you want to pay, but she offers several different options to spread out the payments. She works with everyone, and does a high quality job. Well worth it if you ask me.

Jon H,

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