Finding a therapist who specializes in trauma can be difficult. Therapists usually only specialize in one area, so it is important to take the time
Therapy is a process that can help you connect with your inner self and understand what’s going on in your life. Mindfulness is the act
Anxiety is a complex anxiety disorder that can make life difficult. It often takes over one’s thoughts, and it may be hard to think of
Perfectionism is the fear of looking or feeling imperfect. It’s not how you actually look, it’s based on a deep insecurity of self. The desire
One of the most important things for a successful IVF transfer or natural pregnancy is having a healthy thick uterine lining, but that’s not always
Fertility is a delicate issue for many couples. The struggle doesn’t end in the doctors office and can affect your relationships with your partner, family
