Meet Your Counselor, Jessica in Tampa, FL
I use a holistic approach involving psychology, mindfulness & coaching to create lasting change.
I use a holistic approach involving psychology, mindfulness & coaching to create lasting change.
Whether you’re feeling stuck, struggling with anxiety, or keep choosing dead-end relationships, I’m here for you.
You deserve an experienced counselor… someone to make you feel heard, safe & connected while guiding your journey. My job is to ask the right questions, provide the right tools and frameworks so you can take control of your life.
I believe everyone has the innate ability to become the best version of themselves. My goal is to help people develop the skills and provide the guidance to get there. I have been passionate about mental health throughout my life. After having learned more about myself and grown with my personal therapy journey, I am dedicated to providing a space for clients to navigate their challenges and ultimately find peace.
I enjoy working with a diverse clientele and have experience with children, teens, and adults that are struggling with various emotional and behavioral challenges. I look forward to continuing to work with families, couples, and individuals who are struggling with communication, self-esteem, anxiety, trauma, and depression. I have worked with kids as young as 4 and adults of various ages. Depending on the client, I use aspects of various evidence-based therapies such as CBT, Play Therapy, ACT, REBT, and others to provide the best interventions for each client.
In my personal life, I enjoy painting, reading, exploring farmers’ markets, and spending time with family and friends. I make it a point to take the advice I give to my clients and maintain a steady self-care routine by spending time with the people I love and the hobbies I enjoy.
Wanna work together? Awesome! I’m currently accepting new clients and I’d love to work with you! Click below to schedule your first appointment with me now.
We make it simple to schedule online so there’s no back and forth or waiting.
I’ll take the time to learn all about you & explore beyond the symptoms & diagnosis to get to the root cause.
I’ll give you a clear path forward & on-going support to help you thrive!
I’m so glad I made the decision to come in. I was dealing with severe anxiety and every time She was easy to talk to, comforting, motivating, and gave me great tips and coping mechanisms. Speaking to her when going through a difficult time is like a breath of fresh air. Seeing her regularly has played a huge role in the progress I’ve made thus far in dealing with my anxiety.
Hannah W.
This has been absolutely amazing. I went to her with a very specific issue and in about 2 months I saw radical improvement. She listens very well and is extremely patient. She was able to get to the core of my concerns and reccomend very specific actions for me to take to help me improve. She expressed a genuine concern for helping me grow to be a better person. More perceptive, more considerate, and more in control of my reactions. I'd highly recommend her to anyone reading this.
Stanton F.
She has helped me understand myself and the relationships with those around me on such a deep level. She is incredibly friendly, fun, real, and insightful. I went from being ruled by anxiety and doubt to fully embracing my worth and strength, and the growth continues to happen the more that I work with her. It may be a bit pricey with her depending on how much you want to pay, but she offers several different options to spread out the payments. She works with everyone, and does a high quality job. Well worth it if you ask me.
Jon H.