6 Reasons Therapy Helps Mindfulness
July 9, 2021
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Therapy is a process that can help you connect with your inner self and understand what’s going on in your life. Mindfulness is the act
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Why Perfectionism Is a Problem And How Counseling Can Help!
June 28, 2021
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Perfectionism is the fear of looking or feeling imperfect. It’s not how you actually look, it’s based on a deep insecurity of self. The desire