Having enough Vitamin D3 has been shown to prevent the Flu!

Having enough Vitamin D3 has been shown to prevent the Flu! There was a really interesting study just published in the journal Clinical Nutrition that looked at about ~500 people in japan. What they did was measure their Vitamin D levels before flu season and what they found is that people who are deficient (<30ng/mL) …

Having enough Vitamin D3 has been shown to prevent the Flu! Read More »