Feeling lost in life is a common experience, yet it often carries a negative connotation. For many, it evokes feelings of confusion, aimlessness, and inadequacy.
The pursuit of external validation is a pervasive aspect of human existence, driven by an innate desire to fill an internal void with external praises
As humans, our journey through life is often punctuated by struggles and suffering, rooted in a multitude of complex factors that shape our experiences and
Accepting ourselves as we are can be extremely challenging, especially if that wasn’t modeled for us as children. Many people think they have to be worthy of acceptance by graduating with that degree, getting that great job, losing x amount of pounds, or having that fairy tale relationship. What if you were worthy of acceptance and love as the person you are right now, without changing anything? It’s true, and yes it is possible! The hardest part about beginning your self-acceptance journey is realizing that you don’t need to change anything about yourself to be worthy of acceptance. Here are three steps you can start taking today to increase your self-acceptance:
