What is a Life Coach and How Can They Help You?

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A life coach is a person who helps you with your personal and professional goals. Lifecoaches help clients create the future they want by removing obstacles to success. Life coaching isn’t just for athletes, celebrities or CEOs – it can be used by anyone looking for support in achieving their goals in both work and life. If you are ready to make positive changes in your life, then read on to learn how our life coaches in Tampa, FL can help you!

1. What is a life coach and what do they do

A life coach is an expert in human development that will work with you to help you make progress in your life. They will use their training, experience, and skills to ask the right set of probing questions that point out areas of opportunity so that together you can accomplish more than you could on your own.

Each coaching session is a conversation full of rich discovery where we explore what’s calling for our attention and what patterns are getting in the way. We look at motivations with curiosity, asking ourselves how we are really wired–so we can find out just want it takes to tap into all that power and potential within us to achieve the greatest version of ourself.

As a life coach in Tampa, FL, I help clients clarify hopes, goals and objectives and manage disruptions.

2. Why you should consider hiring a life coach?

Making big life decisions can be hard. Whether it’s about your career, your relationships or just making better choices in general, you’re probably not sure where to start.

Our highly trained profession Life coaches in Tampa are trained professionals (counselors & therapists with graduate degrees) who help people make positive changes in their lives and achieve goals that they never thought were possible for them. 

Many people find themselves asking: “Where do I want to be five years from now?” The problem with this question is that it could take a lifetime of work to accomplish many of the things you would like to have accomplished within five years.

Clearly defining what you are hoping for and where you want to be can greatly increase your chances of success. With a coach, they could provide support, accountability and give advice or feedback as needed.

3. How to find the right life coach for you

Finding a good life coach can be hard. There are just so many coaches out there, and each one has their own style and personality. You might find that you don’t click with your first few sessions, which is really frustrating when you’re paying for it! 

If you are looking for a life coach, the most important thing to do is to focus on their qualifications, experience and reviews. Look at their professional biography and contact them directly for more information about their qualifications, what they offer and intentions. Find out how they qualify with potential clients as well as check out what previous clients had experienced. It’s also good to know if your prospective life coach has a formal education in mental health or psychology – you want someone who has this deep level of experience! There’s a huge difference from someone who took a short workshop and someone with a Master’s degree or PhD (like our coaches in Tampa have).

You can ask some direct questions such as:

“Do you hold an masters degree or PhD in Psychology?”

“Are you licensed as a mental health professional?”

Our team of experienced & licensed life coaches will work with you to understand what’s keeping you from achieving your goals, and then we’ll help design a custom plan to get you on track towards success.

4. What are the benefits of working with a qualified life coach?

Working with a qualified life coach can massively cut your time to achieving goals and help you see your blindspots in the process.

A qualified life coach will be able to help you achieve your goals by removing the emotions from goal setting and remaining objective with an outsider’s perspective.

They also can offer insight on how to get over past mistakes or bad habits, saving you time and allowing you to move onto other things more quickly rather than spending your day ruminating on what went wrong yesterday. 

The last benefit is that coaches are trained in observation, facilitating change, listening while looking for patterns of behavior– all things immensely valuable when working towards being the best version of yourself possible.

5. Tips on how to work with your new life coach

There are 2 important tips when it comes to a successful life coaching relationship. Here’s how you can work best with your coach.

Be yourself.

This will allow you to connect from a honest and genuine place. The therapeutic relationship between you and your coach can only happen if are yourself. Your coach can’t be successful with you if you don’t trust them – so just be yourself.

You have nothing to prove.

Your lifecoach will ask you questions, which can sometimes be uncomfortable. But they’re meant to help you explore and understand the WHY behind your thoughts, goals & actions.

Answer them truthfully. You have nothing to prove to them. The whole point of a lifecoach is a guide that is going to have an unbiased look at your life, goals and actions. Trust will allow you to answer these questions from a place of deep honesty – which in the end will accelerate your progress.

The Next Step – Hiring A Life Coach in Tampa

No matter what stage of life you are in, it is important to have support from someone who understands the challenges you’re facing and can provide guidance. Life coaching has been shown to help people improve their quality of life by focusing on achieving personal goals. If this sounds like something that could benefit your own situation, we encourage you to consider hiring a professional life coach near me. Click a button below to schedule a session with a life coach in Tampa today!