Marriage counseling is a great way for partners to deal with problems in their relationship. Couples come together to resolve conflicts and learn how to effectively communicate. Couples can learn how to manage distress during high-conflict phases of the relationship, and they can also use couples’ therapy when facing problems within their marriage or partnership. Couples counseling is also great for couples who are in the process of transitioning from one stage to another. This article will help you find the best couples counselor for your specific situation.
Who can benefit from Marriage Counseling?
The first question is to ask, do I want my relationship to be better than it is? If you answered, YES, then you can benefit from couples counseling. Marriage therapy isn’t just for couples who are experiencing problems. It’s a space to learn how to communicate effectively, come together and comprise, resolve conflicts and understand how to best work together as a team.
Some of the relationship issues that may be addressed in therapy include:
- Frequent conflict and arguments
- Poor communication
- Emotionally distanced couples on the verge of separation
- Specific problems such as sexual difficulties, infidelity, money, and parenting
What happens during a Couples therapy session?
Marriage Therapy Sessions will have a couple of different phases – first you’ll meet with your expert relationship therapist together as a couple for information gathering. Then, during the same relationship therapy session, you will each meet with your therapist individually. This helps to continue the information gathering process and provide prospective.
Next you will begin working on very specific areas to strengthen your relationship with some very highly refined tools and techniques. These come from the Gottman training, which is by far the most well researched and effective method for couples therapy in Tampa.
Working with a marriage counselor is designed to help couples strengthen their relationships in three main areas: friendship, conflict management, and creation of shared meaning.
Treatment goals include helping Couples learn to Repair old hurts and learn the dynamics of successful relationships. Interventions designed to increase closeness and intimacy are used to improve friendship, deepen emotional connection, and create changes which enhances the couples shared goals. Relapse prevention is also addressed.
When you really take these interventions and implant them, huge and lasting changes are possible.
What should I look for in a Therapist when looking for “Marriage Counseling Near Me” in Tampa, FL?
First and foremost you need a to make sure your therapist or counselor is licensed to practice and see clients in your specific state. You then want to be sure they have specialized training in couples and relationships – mainly Gottman training.
Our therapists at Hanson Complete Wellness in Tampa, FL have all completed the Gottman Training and have experience working with relationships of all kinds.
How often should I go to Couples Therapy?
This is really going to depend on your specific situation. But expect to come weekly for a period of time.
The Next Step
If you’re looking for expert Couples Counseling in Tampa, FL the licensed certified couples therapists at Hanson Complete Wellness are here to help. Click the link below to schedule your first visit.